Hello we are the Arcturians and today Io is speaking.  I wish to speak and to talk about your journeys of light.  How you interact upon them.  Why you do so.  And how easy it is rather than difficult.  Your journey of  Light to the Light should be as simple as possible.  Meditations, prayers, imagination are all useful tools to work with.  The simplest way is the easiest way.  You can create a workplace in which to do this, by lighting a candle, asking for protection, making a room a special place for meditation.  Or you can be in a garden, sitting by a river in the countryside, looking out over the sea on a beach.

 

It matters not where you are, what matters is the intention. Only the intention matters.  The rest may get you in the mood, the candle, the music, dim lights etc, but the intention is what is important.  you may do a ceremony if you so wish, but it is still the intention that is important. 

 

What do you intend to do to grow.  For growing in spirituality is what it's all about.  Growing towards the light, to become more Godlike, to become more like the Light.  To become the Light, to be the Light, to spread the Light.  For what is Light but Love.  Light and love are interchangeable.  And you can work as fast as love and light or you can work at a slower pace for your journey.  The choice is yours.  Always yours. 

 

Ask for help when you need it.  For we, the Angels, the Spirit Guides all wish to help as much as possible.  And of course there are Elementals, and Unicorns and Dragons who also love to help.  You are never alone.  There is always someone in the light on hand to help.  Don't be afraid to ask.  We love to be asked.  We love to help you grow, we love to help you grow towards the light.  To become more full of Light, to be the Light.  To become stronger and stronger in the Light as you move up through the dimensions, from the third through the fourth, and into the fifth.  Through the fifth and maybe into the sixth.  We love to help you wherever you are on your path.  So do please  call on us all to help.  Blessings.

 

Channelled by Pamela Goodall

 

Dear Ones, we are always here.  We watch over you waiting for you to want our help, for we cannot interfere.  We wait with patience for you to ask us for the simplest of things.  Nothing is too small a request.  We help by giving nudges in the right direction, by sending pennies or feathers.

 

Although you may not feel us, we are always here.  We want to help you always.  There is nothing we cannot help with.  So ask away.  Talk to us like a friend, that can be asking.  Sometimes it is like you are thinking to yourself, "now what if I did this".  Well listen for an answer as that is asking.

 

We love you so much and always want to be there for you. We can help in so many ways, so never be afraid to ask for help.  Help can be given for physical things, emotional things and for spiritual growth. 

 

Ask where you lost that locket, where did I put my glasses, how can I do this, when will I hear about my appointment, will I ever feel happy again, what do I need to do to move on spiritually and so much more.

 

We send you love and blessings.  We are your Guardian Angels.

 

Channelled by Pamela Goodall

 

Antilles here.  As the light increases on planet Earth/Gaia so darkness fights to stay  Darkness is now fighting hard.  Do not listen or watch your news and get into the drama of the darkness.  Do not be pulled in.

 

What you hear on the news is less than one tenth of all news on the planet.  Most of the news on your planet is good.  Why waste your time getting pulled backwards by the negative stuff.

 

Move forward friends.  When there is so much light, darkness cannot hide.  It has to stop hiding in the shadows, for there are no shadows.  It therefore has to be seen. 

When you can see something that is not good, you can start to change things.

 

The darkness that is being seen now is making up your mind for you.  You have a choice.  Do you want to stay in the darkness of the 3rd dimension or do you want to change things for the better and be in the 5th dimension.

 

If you are afraid of seeing darkness that is now rearing it's head, then you are still allowing the darkness to win.

 

5th dimensional people face the darkness and say "this can be no more", "this must end".  However, you cannot do this if you put your head in the sand because you cannot face the emotions that arise within you when you see darkness, for you are still being manipulated by the darkness.

 

These dramatic instances that you see can be changed.  They can be changed by each one of you facing the darkness head on and stating "NO".

 

Follow the example of the indigenous Americans who said "No" at Standing Rock.  They faced the darkness and people around the world saw and agreed and stood with them in love and peace.

 

Many will say "they are martyrs for their cause".  But martyrs change thoughts and thoughts create actions and change how things are.

 

Will you be the brave Warriors of Light standing up and facing the darkness (any darkness) with no fear or will you hide in the shadows unable to look.

 

It is your choice dear ones.  You have done so much work creating the light, which is winning.  Do not fall now at the last fence.

 

Stand up, be brave and send light to the darkness.

 

Namaste.

 

Channelled by Pamela Goodall

Hello we are the Arcturians.  The earth, your world, is moving on up and is in another energy.  This is hard for you to cope for you have never felt this before.  This is refined energy of the fifth dimension, so therefore you need to refine yourself.  How do you do this?   

First you release all or most of the negativity within you.  Then clear and cleanse yourself, your aura and your chakras.  Also balance your Yin/Yang energy, this is the male/female energy within each and everyone of you.

It is helpful to you if you love yourselves, not only your soul, but your bodies and minds too.  For love is always the answer.  Love defines who you are.  Love refines you.  As you become lighter having removed negativity in your body and mind, so you move on up through the layers of each dimension.  Allow yourselves to grow.

Many of you are having what you call Ascension Symptoms.  Send love to all symptoms that you feel.  Each of you is being adjusted to the new energy so allow this to happen and send love to your body and mind. 

Allow new thoughts to arrive, even if you feel they may be strange.  Perhaps as you grow or talk to others you will find they are not so strange. 

So allow yourself to relax and go with the flow.  This is the easiest way for you as a soul in a human body.  Just relax and send yourself love.  Love conquers all and will see you through.

You are doing magnificently.  So well done.

Antilles here.  So nice to communicate with you and to be able to pass messages of love and light.

For we are all love and light, did you know that?  All of creation is made of love and light, nothing more, nothing less, just love ad light energy.

For love and light are energies, energies of the creator, who is the one and only.  We are all part of the Creator, for we are made of God particles which are Love and Light.

You often say "All is One" and so it is, for everything is the Creator, just being seen as different densities of energy.

So love one another, how can you not love your Creator, who is within you.  And indeed how can you not love yourselves, for you are God the Creator.  And so it is.

 

I am Antilles. I come from far away, from another star system, which is the other side of our galaxy, which you call the Milky Way.  I come in love and light and I work for the Creator and the highest good.

 

Many of you are feeling unbalanced and wondering why this is.  Do not worry my friends, this is all part of the acceleration of the ascension system for your planet Gaia/Earth.  Soon this will pass and things will settle again.  Realise that nothing is as it once was.  When a planet ascends, then the energy changes to a lighter energy.

 

You must stay grounded for it is too easy to fly away into the sunset and never be seen again in this energy.  You cannot be too airy fairy.  Ground yourself into the new energy.  You can do it.  Then learn to live and work in this new lighter energy.

 

Yes I have heard that many of you are flustered by what is happening on your planet.  Do you expect no disturbance when a new energy comes in.

 

Continue with your work Lightworkers.  Bring even more light.  Show it to the world.  Send it to the world.  Shine as you have never shone before, so that others will want to be like you in the Light.  Allow yourselves to shine more and more brightly and send it to Gaia.  Send it deep into the earth so that Mother Gaia can work with the light to repair your world, for your world has been greatly damaged.  Help it now to repair.  Do your bit by sending light and also by physically doing what you can to help.  In this way together you will restore your beautiful planet.

 

I am come to help by sending much light to your planet.  My planet has already ascended and I have been called to help yours.

 

Do not despair with the darkness you see on the surface, it is a small part of what is happening on Gaia.  Never despair.  Your planet is on the way to Ascension.  Give thanks and blessings, as I do.

 

I am Antilles.

 

Channelled by Pamela Goodall

 

I am Metatron. The world appears to be in chaos and most of you are fearful.  You did not expect this.  Many have lost faith, for your news tells of many negative things which are happening on your planet.

I have come to tell you not to be afraid, not to lose faith, in fact be full of gratitude for all that you have achieved so far.  For peace on Gaia/Earth cannot happen while there is still darkness.  The darkness has to go.  And now because there is so much light on Gaia, which your news does not tell you, darkness shows its face.  There is nowhere for darkness to go but up from the hidden depths.

We have asked all of you to release darkness from yourselves and many have done this and all in some respect are in this process.  For to get rid of darkness it has to come up out of you and no longer stay hidden inside.

The same is happening with Gaia.  She is bringing all darkness to the surface to be seen.  Once seen the darkness can be dealt with, but not by war or hate.  That would only add to the dark.  Darkness cannot live in Light and Love.  So the answer dear ones is to send light and love to any darkness.  Fear adds to the darkness, Love dispels it.

We know how hard this is for humans, but I and my family in spirit know that you can do it.  For humans are strong and courageous and overcome so many trials.  So stay strong, keep the faith and send love and light to all on the planet and to Gaia herself.

We see that when Gaia cleanses herself and many are killed, how kind you are.  Many pray, meditate, send love and many send money to help victims.  But you need to know that all "victims" volunteered for this before they came to your Earth.  Even so, they need love as many have totally forgotten when they came through the veil.  But no-one goes through anything that they have not volunteered for when in spirit.  Those that want to learn quickly, ask for the hardest lessons.

Know that those going through darkness are the ones who need the most help, who need the most light, who need the most love. When they feel love they start to release darkness to the light and so slowly darkness is overcome by love and light.

So send out as much love and light as you can dear ones.  Daily send your love and send out as much as you can.  Receive the love and light from us in spirit and pass it to others and to Gaia.  We look to you to ground this into your world and into humanity.  For you are the ones who can save your planet.  This work you need to do is hard, but we know that humans can overcome hardships.  This is but one more hardship to go through.

We know that you can do it.  We know because you have done this before, on other planets and in other lives.  Do not think this is the first planet to go through such a trial.  Others have done this previously.  The Pleiadians are helping you at this time, for they too have gone through a very similar process, as did the Arcturians before them.

If they can do it, so can you.  You all volunteered to be on this planet, your Earth/Gaia at this time.  You volunteered to be strong and to send the love and light.  Stay strong Light Warriors.  Stay strong and stay in the Light, so that you can send the light and love out to all.

I and all in the Light of Spirit send you so much love and support.  We are so proud of what you are doing.  For you are winning.  Remember that when you are feeling down.  You are winning.  For only about 10% on your planet is darkness.  See how much you have already accomplished.  Be proud of yourselves to have risen so much in such a short period of time on Gaia.

Be proud, stand tall and encourage new recruits in the Army of Love and Light.  Work well together and overcome that last vestige of darkness, which is what you see in your news.

Love and Light will win the day.  Have faith, be strong, keep up the good work and see that Gaia will love you for it and how Peace on Earth can prevail.  We applaud your efforts and encourage you to more, for all your work in the light raises Gaia more and more into the higher dimensions.  So keep going.  

Blessings to you all from All in the Light of Spirit.

Channelled by Pamela Goodall